,

Better Sleep

I’m awake…

Did u fall asleep earlier??

Yes.

Did u have actual deep Sleep?

Yes.

Why r u awake?

I dunno?! Went to toilet… drank more water……. I was suddenly VERY THIRSTY… I think it was those meatballs! And… hot?! I changed pyjamas. From long sleeve to short sleeves.

Lol…

Okay I’m hot.

I do need a fan…

Yes ur hot my baby 😍

Lol so cheesy! 😘❤️

I wanna know ur having better sleep than last night…

Yes. Even tho I’m suddenly awake… I did have almost 4 hours of deep sleep.

That’s good…

Have u heard that theory that we sleep in 4 hr cycles?

No…?

I’m starting to yawn again. Something about u feel refreshed if u wake up after 4, 8, and 12 hrs of sleep. Maybe even 16? That it’s 4 hr cycles. Whereas if u have to set an alarm eg. After 6 or 7 hrs of sleep u wake up feeling groggy cos ur body didn’t get to finish the 4 hr cycle? Something like that?

I’m gonna research this myself later… u don’t need to ask AI…

It’s ok I wasn’t going to cos I am genuinely starting to feel sleepy again and I simply don’t feel like interacting with AI right now… 😴

Lol… 😏💕