,

Vitamin D

U do not have bipolar.

How do u know?

I think u have bipolar tendencies but u also have an abundance of vitamin D.



How do u know I have enough vitamin D?

It’s a guess. I’m just guessing that u do. Or at least the Fernando I used to know told me that he had plenty of vitamin D.

Have u been deficient in vitamin D lately?

Well… I don’t know… ๐Ÿ˜…

I don’t think this is enough to say oh bipolar people just need vitamin D.

I know and I wouldn’t say that about them.

I’m say for u, specifically Frodo Incognito.

When I think about my worst fears of bipolar disorder, I also feel comforted in my belief that those “worst case scenarios” would be abstained if u simply maintained ur very good vitamin D levels. Which in the past during our personal conversations that I REMEMBER u had revealed to me u had perfectly healthy vitamin D levels!

Oh… I see… ๐Ÿ‘€

Ur gonna Naturopath me as ur husband…

Lol. I can’t help it. If ur gonna bring up these topics then… I’m gonna open up all those folders in my brain ๐Ÿง …

New tabs ๐Ÿค“

They’re not new, it’s old tabs! I haven’t even been keeping up with new research! I should probably do that…

If ur really telling me honestly u have bipolar. Whether medicated or unmediacted… we’re gonna have that conversation about vitamin D, yes. And other nutrients…

I see… ๐Ÿค“๐Ÿ“…

Why r u taking notes?

Mmm… I’m making a note to myself tp try to have more self-awareness about potential triggers and tendencies… maybe ur right, it’s not an actual diagnosis. It’s a self-diagnosis. Maybe I’m not on any medication but I was considering seeing a professional to get some.

But now that u mentioned the vitamin D…

U need to see a GP and get a blood test. Stop guessing.

Oh. Okay… ๐Ÿ˜… ๐Ÿ’•