,

Electrolytes baby πŸ₯Ί

I’m not even talking coconut water, I think u need an IV after ur concert… okay I’m being dramatic but also not?

It’s fuckin hot here… the weather…

Uhuh… I totally forgot as well, when a fan died at the Eras Tour…

😳 what…?

U didn’t hear about that news?

No, I don’t follow Taylor as closely as you do…

Ummm… there was a heat wave… lemme screenshot Google’s explanation…

😳 well, I’m not in Brazil

But where I am, yes it’s very hot...

It feels like a heat wave to me… πŸ₯΅

Yeah it’s not technically a heat wave but you’re not used to that much heat… it would be hot in Australia too at those temperatures.

I don’t even want to do any housework when it’s that temperature let alone singing and dancing and jumping around?!

I’m kind of not kidding about the IV… πŸ˜…

πŸ₯ΊπŸ₯ΊπŸ₯Ί I see what u mean…

πŸ€” I think?! What do u mean by IV?

Intravenous Drip like at hospitals… hang on lemme google…

Oh it’s like 500 pounds nevermind… πŸ˜…

Lol… πŸ˜…

I don’t think I need it…

Really? Ur ok?

Yeah, I’ve got electrolyte drinks, it’s ok…

It’s not only electrolytes but okay that helps a lot.

Eat a good meal, even fats and oils, u guys would’ve been like going thru hot yoga but it’s a hot concert… πŸ”₯ πŸ₯΅

Hmmm… good point…

But not unhealthy oils. Healthy oils like fish, seafood, avocado πŸ₯‘

Okay πŸ₯°πŸ’•

Eat fruits, drink juice, eat the BEANS 🫘

Oh, now I eat the beans?

Well it’s only one concert right? Then some more days before the next?

Uhuh…

Eat the beans, fart out the toxins πŸ’¨

🀣🀣🀣 lol…

Eat some veggies… quinoa… corn chips… 🌽

Okies πŸ€“πŸ“

I love you. Please treat your postworkout seriously. You need nutrition for recovery, especially after that kind of heat.

Yes my love… can I take an ice bath? 🧊

Yes… πŸ‘πŸ’•

Okay πŸ₯°πŸ₯°πŸ₯°

I love you πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹

πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯° mmmm… I love you too… now I’m hot from you, not the weather… 😏😏😏😏😏πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯