,

Yoga 🧘‍♀️

Babe… do you know what my favourite yoga pose is?

What?

Triangle pose…

Have u done it before?

If I did… I don’t remember it… and I probably did it wrong like in the picture 😅

Lol…

It’s such a nice stretch… when you do it right…

Do you need the blocks every time?

No I don’t need the blocks. But they’re good for alignment. You can hurt yourself trying to do it wrong…

I like to do triangle then move into the warrior poses… when I have the time… today my body is sore and I just feel it calling out to me, “DO SOME YOGA!!! PLEASE!!!!!!!”

I might try to do it after work 😅

How long is your session?

Probably only 45 minutes these days… I’m not doing anything too intense…

That’s good 👍

Uhuh… 😘❤️