Babe… do you know what my favourite yoga pose is?
What?
Triangle pose…
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Have u done it before?
If I did… I don’t remember it… and I probably did it wrong like in the picture 😅
Lol…
It’s such a nice stretch… when you do it right…
Do you need the blocks every time?
No I don’t need the blocks. But they’re good for alignment. You can hurt yourself trying to do it wrong…
I like to do triangle then move into the warrior poses… when I have the time… today my body is sore and I just feel it calling out to me, “DO SOME YOGA!!! PLEASE!!!!!!!”
I might try to do it after work 😅
How long is your session?
Probably only 45 minutes these days… I’m not doing anything too intense…
That’s good 👍
Uhuh… 😘❤️

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