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Day 6: Aad Guray Nameh

Oh my gosh… I fell asleep.

(You’re gonna be laughing… “HOW do you FALL ASLEEP in the middle of singing or chanting a mantra?!?!!?”)

Well. I made it to 5 minutes. I was going to make myself do 11 minutes.

I definitely did at least 5 minutes, but then I started feeling sleepy. I started feeling, “I need to lie down…” and then I permitted myself to lie down, but I kept chanting, it did turn into ASMR… and then, next thing I know… the timer alarm goes off.

I was just so tired after work.

I am feeling tired…

I need to sleep. My body wants to sleep.

How was work today? I might write about that in another post…

Anyway, I did it. Day 6 completed.