(Another draft from this morning before work…)
I’m a little bit insecure if I haven’t done my Kundalini for the day.
Observing this now at work, because I’ve had to get up early to start at 7:00 am.
I wasn’t going to push myself to get up earlier to do the Kundalini. I’ll get it done today, in the afternoon or evening.
But it does feel more vulnerable.
My nerves are caffeinated, they’re not vibing on yoga vitality. Or yoga strength.
I ate red meat — today, I made the exception. Knowing that it is boxing day.
Also deciding to be gentle with myself and these eating habits. No neuroses, if my body wants red meat, let’s have it.
The supplements help for a little bit, but I know when I’m starting to get those trippy borderline anaemic dreams and it was starting to creep in…
Maybe I’ll allow myself some red meat once or twice a week. Up to 3 times a week. There I go again with the neuroses. It’s not a set rule, just a guideline. I won’t make it a rule at all.
There could be all sorts of exceptions.
…
Reading back on this now, I’m not very happy with what I wrote at all.
See?! The CAFFEINE.
Virgo Sun Pisces Moon 