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I’m not feeling great

I had a small cappuccino and an energy drink today. And now I’m feeling slight palpitations…

Getting dinner ready…

(Waiting on dinner to be cooked in the microwave)…

Quickly writing this.

After dinner, I want to do my Kundalini mantra because I still haven’t had time yet today to do it. And I know I will feel better after I do it.

Is it a crutch? Maybe…