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Day 4: Aad Guray Nameh

I did it! I’m so tired… I only did 11 minutes.

I can’t do 31 minutes on a work day, evidently.

I’m tired. Physically tired. Mentally as well…

It’s been a big day.

I was thinking about you whilst chanting and I couldn’t shake it off. It’s like the chanting made your face even clearer in my mind’s eye. Your new look… Oh my gosh, why am I seeing this now as I’m chanting?! Never mind, keep chanting… I didn’t know what to think of it and I just kept chanting…

By Shavasana I wasn’t thinking about you like that. I suddenly thought of an embarrassing moment for myself today. I don’t know why… in my shopping adventures with Best Friend, I was suddenly so excited to see the Balenciaga store — it was in a new location, it’s not like I haven’t been to the Balenciaga store. But it moved… and it was newer… and I just exclaimed so loudly, “BALENCIAGA!!!” And then I have my “oops, was I being really loud?!” moment… I’m embarrassed. Why did I do that?

Anyway.

I’m taking more Vitamin C. My lungs… they still don’t feel right. There’s something chesty going on. (I’m going to go take some herbs now, as I type and am reminded of this…)

Anyway, I did the Kundalini. I am feeling slightly better.

Next post. Next topic.